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health

How to Respond to a Stranger in Mental Distress

How to Respond to a Stranger in Mental Distress

Experts explain what to do if you feel threatened and how to offer help if the situation calls for it.

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What’s Going On With Covid Right Now?

What’s Going On With Covid Right Now?

Cases, hospitalizations and deaths are lower than they’ve been in years. We asked experts how to think about personal risk — and what the future likely holds.

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What Happens When You Eat Spicy Food? How It Affects The Body

What Happens When You Eat Spicy Food? How It Affects The Body

Sweating, stomach pain, headaches — experts explain what happens physiologically, and what that may mean for your health.

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How to Spot Health Scams and False Wellness Claims

How to Spot Health Scams and False Wellness Claims

An expert shares tips for assessing health information.

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How Eating Ultraprocessed Foods Can Affect Your Mental Health

How Eating Ultraprocessed Foods Can Affect Your Mental Health

Eating packaged foods like cereal and frozen meals has been associated with anxiety, depression and cognitive decline. Scientists are still piecing together why.

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RSV Vaccine Approved for Older Adults

RSV Vaccine Approved for Older Adults

The shots would be the first vaccines available against a respiratory virus that kills thousands and leads to many more hospitalizations each year.

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PUMP Act: What to Know About the New Breast Pumping Law

PUMP Act: What to Know About the New Breast Pumping Law

Enhanced regulations aim to protect a greater number of working parents.

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One Dose of HPV Vaccine Prevents Infection for at Least Three Years

One Dose of HPV Vaccine Prevents Infection for at Least Three Years

Protection may last even longer, scientists reported. The finding may be a boon to low-income countries, where cervical cancer takes an enormous toll.

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Loneliness is a Health Crisis, Surgeon General Says. Here’s How to Combat It.

Loneliness is a Health Crisis, Surgeon General Says. Here’s How to Combat It.

America’s top physician, Dr. Vivek Murthy, offers advice on how to build meaningful social connections in an increasingly lonely world.

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Menopause Costs U.S. Women $1.8 Billion In Lost Working Time, Study Shows

Menopause Costs U.S. Women $1.8 Billion In Lost Working Time, Study Shows

Some are taking sick days. Others are cutting back their hours. Still others end up quitting altogether.

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The Weekend-Only Exercise Plan

The Weekend-Only Exercise Plan

Can’t find time to exercise on weekdays? Here are five ways to get more out of a Saturday and Sunday routine.

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Bilingualism May Stave Off Dementia, Study Suggests

Bilingualism May Stave Off Dementia, Study Suggests

People who spoke two languages daily in their youth tended to score higher on memory tests later in life, the researchers found.

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How Forgiveness Can Boost Mental Health

How Forgiveness Can Boost Mental Health

Replacing ill will with good will has marked mental health benefits.

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Why Ovulation Can Hurt and How to Relieve the Pain

Why Ovulation Can Hurt and How to Relieve the Pain

The release of an egg, despite being a routine biological process, is a dramatic physical event.

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A Century-Old Vaccine Fails to Protect Against Covid

A Century-Old Vaccine Fails to Protect Against Covid

Early in the pandemic, scientists began testing an old TB vaccine against the coronavirus. But the trial enrolled fewer participants than expected as new Covid vaccines were introduced, and no discernible effect was found.

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Why Is My Boyfriend Pursuing Other Options After Planning a Summer With Me?

Why Is My Boyfriend Pursuing Other Options After Planning a Summer With Me?

A reader is left to make new arrangements after learning that her boyfriend, who had agreed to live with her for the summer, was jockeying for an internship in Washington.

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Biden Wants to Be President Into His 80s. How Might Age Affect His Health?

Biden Wants to Be President Into His 80s. How Might Age Affect His Health?

Experts weigh in on octogenarian health.

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Untangling Rosalind Franklin’s Role in DNA Discovery, 70 Years On

Untangling Rosalind Franklin’s Role in DNA Discovery, 70 Years On

Historians have long debated the role that Dr. Franklin played in identifying the double helix. A new opinion essay argues that she was an “equal contributor.”

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‘Yoga for Jocks’ Keeps Golden State’s Kevon Looney Grounded

‘Yoga for Jocks’ Keeps Golden State’s Kevon Looney Grounded

Everyone wants an edge during the N.B.A. playoffs. Some like naps. Some have lucky shoes. Golden State’s Kevon Looney does “Joga.”

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What’s Going on With Covid Right Now?

What’s Going on With Covid Right Now?

Cases, hospitalizations and deaths are lower than they’ve been in years. We asked experts how to think about personal risk — and what the future likely holds.

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How to Make a Healthy Breakfast

How to Make a Healthy Breakfast

The ideal breakfast is the one that makes you feel your best, experts say, though there are some important nutrients to keep in mind.

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Spring Cleaning Tips to Refresh Your Home

Spring Cleaning Tips to Refresh Your Home

And other spring cleaning tips from the experts.

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How Gwyneth Paltrow Put Concussions On Trial

The case against her was weak enough. Did her defense have to mock the very idea of invisible injuries?

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8 Books Experts Would Recommend About Meditation

We asked experts — mindfulness teachers, spiritual leaders, and scientists — for their favorite beginner-friendly titles.

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How Leaning Into Negative Emotions Can Help Your Mental Health

Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental health.

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